For seasoned pros and newcomers alike
This form of movement training bridges the gap between everyday life patterns and strength training. Whether you want to improve your golf swing or play with your kids and grandkids pain free, this style of training will ensure optimal movement.
ViPR training is vital for reconditioning and rehabilitation, pre / post surgery and helping with postural corrections.
Amazing benefits
- Improve your golf swing with ViPR rotational patterns
- Ensure you live everyday pain free by mimicking everyday patterns
- Rehabilitate any injuries with vitality programming In-person + virtual training

Ready to go? I'VE GOT YOU!
Ready to look your best ever? You’ll be surprised how the simplest change in movement can change everything. I’ll teach you the secrets to getting real and lasting results, through expert training and workouts tailored to what you want to improve.