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experience Medicine through movement

Are you recovering from an injury and ready to start working out again safely, but don’t know where to start? Or ready to get in tune with your body and get in the best shape of your life? You’re in the right place. I’m Jacques, personal trainer in NYC and having recovered from a crazy injury myself, I happen to be an injury recovery specialist. 

I design workouts that elevate your fitness level safely by using the 7 fundamental moves of fitness. I’ll show you how to give your body the work it needs so you can feel your best ever.

 It’s what I call medicine through movement.

Ready to be shown the moves to experience it for yourself? I’ve got you!

Virtual Training Packages

Power of personal training

Get off the roller coaster of giving your all then falling flat and let me show you the secrets to recovering from any injury you may have had safely. 

With your personal training package, we’ll go over everything you need to make sure you feel confident in getting in your best shape plus reach your targets AND stick to them! 

Highlights:

  • Program designed around your current goals and ability
  • Get in tune with your body and reach the health, energy and excitement you deserve.
  • Habit setting, goals and coaching included to guide you on your program
  • Constant program monitoring to assure your progress is consistent
See Packages

Client Reviews

I loved training with Jacques as part of my fitness journey. He has a very welcoming and warm personality and really listened to my goals in working with him.  I never grew up being physically active and so it was with Jacques that I learned to master many of the basic movement patterns necessary to get stronger and fitter in a healthful and safe way.
Derrick, 30Pianist & Vocal Coach, The Metropolitan Opera
I've been training with Jacques for couple of years now and the results have been incredible. Jacques was able to identify and address the muscles imbalances that were causing reoccurring lower back and knee pain. Training with Jacques is fun and he's very committed to his clients and the individualized programs he creates for each of them.

Flaminia, 31Photographer
Being a movement educator with 20 years of experience and a few complicated knee and hip issues, I went into my search for a trainer with quite a few expectations. Jacques exceeded them all. He is not only a lovely and truly good person making each session a genuine joy, he is professional, passionate and extremely driven. He was always able to cater each session to exactly what my body needed each day so the sessions never felt generic or cookie cutter. From start to finish my experience working with him was phenomenal.
Kevyn Zeller, 40sPilates Instructor
Jacques is a really great trainer who works to understand your fitness needs and develops a program that will support your goals.   When I met him he was recovering from an injury and was very sensitive to my constraints due my own back issues.  He was empathetic and supportive while still motivating me to push forward. His overall positive attitude makes him a pleasure to work with.
Gary, 40s
One of the benefits of working with Jacques is that his work outs are always original and tailored to how you are feeling that day and even that minute. He is sensitive to injuries and can develop a demanding work out even when you have limitations. There is always something else you can do which keeps you motivated. We worked a lot of my building up my back muscles and my posture has never been better, Thank you Jacques!
Randi, 40sLawyer
When I first started training with Jacques, I had not worked with a trainer in years. Working out for me had simply meant hopping on a cardio machine at the gym for an hour. Through working with Jacques, that all changed. He was able to coach me - but he also taught me how to be comfortable at the gym and how to properly use, set up, and dismantle all of the equipment on my own.Through his positive attitude, patience, and diverse exercises, I was able to reach new fitness levels and change the way that I view working out.
Tania, 20s
I had a period in my life where I was stress eating and drinking which led to me gaining a few extra pounds. Jacques is very considerate and conscientious; his focus does not stray from you and your session. The work outs are creative, just when you get better at something, he switches things up, keeping the workouts new always catering to what you need improved whether you know it or not.
Tom, 40sAssistant Stage Manager
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About Me

Certified to get you in your best shape. Ever.

Trust me, I’ve been where you are. Whether you’re recovering from an injury, and ready to hit your workouts again safely, or ready to go to the next level of your fitness game. I’m certified in many programs and specialties to get you FIT.

Meet Jacques

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